Journaling Workshop.

Unpack your mind onto paper.

What is it? Invest in your team's wellbeing with our impactful journaling workshops. Select our Positivity or Creative session to unlock a transformative experience focused on cultivating joy and mindfulness through engaging prompts. With just pen and paper needed, these workshops seamlessly enhance any team event, delivering enduring benefits for individual and shared wellbeing.

How long is it? Choose either 60 or 90 minutes.

How is it hosted? Our positivity journaling is hosted virtually, our creative journaling can be hosted either virtually or in-person (for groups of up to 15 guests).

How much is it? From £350 + VAT virtually or £400 + VAT in-person, please enquire for a quote based on your group size and choice of workshop.

What do I need? All you need to start is some pen and paper! For our creative workshop you can flourish with paints, stickers and more, or treat the team to one of our journaling kits with some beautiful prompts - £16pp + VAT (includes UK shipping).

Where can this be hosted? This can either be hosted on Zoom or at your office.

What are the options?

 
 

Positivity Journaling.

Join this uplifting workshop and unlock the surprisingly powerful wellbeing benefits of journaling! Our host will guide you through a collection of easy-to-follow creative journaling prompts, all centrred around cultivating joy and positivity in your daily life. If you've been curious about journaling but haven't known where to start, this is the perfect opportunity. You’ll learn practical tips and techniques to confidently begin expressing yourself on paper.

Your friendly host will introduce you to the science-backed physical and mental health benefits that make journaling such a valuable habit. Then the session starts with a warm up exercise to check in on your feelings, followed by a series of fun and accessible creative journaling exercises with the option to share your insights with the group.

The beauty of this session lies in its simplicity – you can participate fully with materials you already have. Simply bring any pen or pencil and some plain paper, and you're ready to discover the joy of journaling!

 
 

Creative Journaling.

This workshop is in a scrapbook journaling style - full of creative freedom and opening up a space for artistry without any limitations. Our host will take you through a warm up exercise to become aware of your physical and mental state, then will guide you through creating page full of inspiring prompts that you can use to start your journaling journey.

All you need is pen and paper, but we encourage you to get creative with whatever you have to hand such as stickers, felt tips, watercolours, ticket stubs and tea bags. For our in-person workshop, we can provide basic materials for the team to share together - this will include washi tapes, ephemera, prompt words and art materials. If you want to give your team some extra inspiration, add on a journaling kit which you can then use to continue your new journaling practise at home. Each kit contains:

  • 1 black pen

  • 1 A6 journal

  • Washi tape

  • Vintage ephemera cut outs

  • 2 big stickers

  • 1 sheet of quote stickers

  • 3 sheets from books

  • 1 journaling template

Guests using the kit will need to provide a glue stick.

 How can it be hosted?

Virtual Workshop.

  • Positivity Journaling or Creative Journaling

  • From £350 + VAT

  • 60 or 90 minutes

  • Hosted on Zoom or preferred video platform

  • Any group size available

  • Can use own pen and paper as BYO option

  • Creative Journaling kits available for an additional £16pp + VAT

  • Kit price includes UK Shipping

 

In-Person Class.

  • Creative Journaling Workshop

  • From £400 + VAT

  • 60 or 90 minutes

  • Available at your office or venue

  • Hosts up to 15 guests per session

  • Basic materials provided

  • Kits available for an additional £16pp + VAT

  • Travel within London included, available UK wide with travel fee

 Tell me more.

Backed by scientific research, journaling is a powerful tool for enhancing individual and collective wellbeing. It actively supports emotional processing, enabling individuals to reframe challenges, cultivate a more optimistic outlook and experience greater positivity and happiness.

Our corporate journaling workshop provides a unique space for your team to pause, reflect, and tap into their creative potential. It's a brilliant way to encourage mindfulness and self-awareness, offering a dedicated opportunity to be present and engage in meaningful introspection. Participants will not only learn a wealth of creative journaling tips and techniques but also develop valuable skills for self-care and emotional resilience. By investing in this workshop, you're investing in your team's personal growth, fostering a more supportive and well-balanced work environment.

 Why choose us?

Supporting Small Businesses.

We feel proud to support all of our incredible hosts who are all experienced independent specialists or small business owners. So by booking with us you are supporting them too!

Offering the Best Activities.

With over 60 experiences to choose from, we are your one-stop-shop for every occasion or celebration. Choose from our huge variety of interactive, creative, tasting experiences and so many more!

Enabling Inclusive Socialising.

We will bring the experience to you! It has never been so easy to bring your team together. Our hosts will join you wherever you are, be it virtual or in-person, to boost morale in your groups and provide the best team building experience.

Tailoring Packages to You.

Let us match your needs with the perfect team bonding activity and organise everything for you, whether it’s a one off event or regular socials. We offer customisation if you wish to add a special bespoke touch to some our virtual and in-person experiences.

 How it works.

 

Choose.

Choose your shortlist or favourite experience. If you’re unsure, you can arrange an online Discovery Call with one of our team.

 
 

Book.

To request more information or to book your event, please get in contact via our contact page. A member of the team will be in touch & be with you every step of the way.

 
 
 

Enjoy.

Have fun connecting & getting together with your team in your chosen activity. Once you’ve enjoyed one of our activities you can come back again and again for more! Want to hear from our clients? See our reviews here.

Key details.

Choose one of our Journaling Workshops

Positivity Journaling (virtual)

Creative Journaling (virtual or in-person)

From £350 + VAT virtually or £400 + VAT in-person

Kits available for Creative Journaling - £16pp + VAT

Let’s put pen to paper.

Book your next workshop with us now.