Face Yoga.
Give your team a wellbeing workshop with instant & long term benefits.
What is it? This is an active, relaxing and mindful Face Yoga workshop, led by our instructor Tamu. She will teach you techniques and sequences to complete in order to reduce tension in your face and relax your mind. Face yoga is a natural practice that combines facial exercises, massage, relaxation and posture techniques to support healthy ageing, healthy skin and overall wellbeing.
What will it entail? The practice helps release facial tension, encourage natural lift, improve circulation and promote healthy, radiant skin, while also offering valuable moments of self-care and relaxation.Beyond the visible benefits, face yoga helps people reconnect with themselves, becoming more aware of the tension they hold and leaving with a greater sense of calm, confidence and wellbeing.
How long is it? The experience will be 60 minutes.
How much is it? From £350 + VAT
Where can it be hosted? This experience can be hosted in your office or a venue of your choice. All you will need is space to sit and table space in front of participants.
Choose a focus area.
Intro to Face Yoga.
Learn the foundations of face yoga, including an understanding of the facial muscles and skin, while being guided through a simple routine that can be practised at home to support healthy ageing, posture and wellbeing.
What is involved: Brief introduction, warm-up, six core face yoga techniques, facial massage and guided relaxation.
Relax & Restore.
A restorative session designed to release tension from the face, jaw and neck while supporting relaxation and overall wellbeing. Many of us carry stress in our facial muscles without realising it. This session helps participants become more aware of that tension and teaches simple techniques they can use every day to encourage relaxation, improve posture and support a calmer nervous system.
What is involved: Welcome and check-in, tension-releasing face yoga routine, facial massage and guided relaxation.
Uplift.
An energising session focusing on facial strength, natural lift and healthy circulation. The playful facial movements always bring smiles, while the strengthening techniques give the facial muscles a gentle workout. Massage leaves the skin looking refreshed and glowing, with relaxation helping participants leave feeling uplifted both physically and mentally.
What is involved: Warm-up, uplifting face yoga routine, facial massage and guided relaxation.
Tech Neck.
Many of us spend hours looking down at phones, tablets and laptops without realising the effect this has on our posture. This session explores how everyday posture can contribute to tension through the neck, shoulders and face, and how simple face yoga techniques can help improve alignment, release tension and support healthy ageing.
What is involved: Brief introduction, warm-up, Tech Neck routine, facial massage and guided relaxation.
Your Host.
Tamu is a Danielle Collins Certified Face Yoga Teacher with a background in yoga, Pilates, nutrition and wellbeing. She combines these disciplines to create welcoming face yoga experiences that support healthy ageing, relaxation and overall wellbeing. Tamu teaches privately and on established wellbeing platforms and has delivered masterclasses atcorporate wellbeing events, wellbeing festivals, and for UK and international skincare brands.
Why choose us?
Supporting Small Businesses.
We feel proud to support all of our incredible hosts who are all experienced independent specialists or small business owners. So by booking with us you are supporting them too!
Offering the Best Activities.
With over 60 experiences to choose from, we are your one-stop-shop for every occasion or celebration. Choose from our huge variety of interactive, creative, tasting experiences and so many more!
Enabling Inclusive Socialising.
We will bring the experience to you! It has never been so easy to bring your team together. Our hosts will join you wherever you are, be it virtual or in-person, to boost morale in your groups and provide the best team building experience.
Tailoring Packages to You.
Let us match your needs with the perfect team bonding activity and organise everything for you, whether it’s a one off event or regular socials. We offer customisation if you wish to add a special bespoke touch to some our virtual and in-person experiences.
How it works.
Explore.
Have a browse through all of our in-person experiences here and all of our virtual experiences here.
Choose.
Choose your shortlist or favourite experience. If you’re unsure, you can arrange an online Discovery Call with one of our team.
Book.
To request more information or to book your event, please get in contact via our contact page. A member of the team will be in touch & be with you every step of the way.
Enjoy.
Have fun connecting & getting together with your team in your chosen activity. Once you’ve enjoyed one of our activities you can come back again and again for more! Want to hear from our clients? See our reviews here.
Key details.
Face Yoga
60 minutes
From £350 + VAT
Hosted by Face Yoga instructor Tamu
Can be hosted in your office or a venue of your choice
Give your face a workout.
A weird and wonderful team wellbeing exercise.