Dot Mandala Workshop.

Mandala Painting for Mindfulness.

What is it? A mandala dot art is a pattern that is created with many small colourful dots. The repetitive, meditative nature of dot painting invites participants to stay fully present in the moment, encouraging self-expression and emotional balance. It’s simple, relaxing, and accessible to everyone, no art experience needed.

What will it entail? Each guest will be able to make a piece of dot mandala to leave the activity with. Please see below for all the options.

How is it hosted? Hosted by our artist Jenny, All workshop materials are provided, including paints, paper, dotting tool and objects to decorate.

How much is it? Please see below.

How long is it? 90 minutes.

Where can it be hosted? In the office or a venue of your choice, this workshop only needs space for all team members to sit with desk space.

What are the options?

What is a mandala workshop?

It’s a very simple technique, however, you will never run out of ideas and colour schemes for it. You can start from the centre or outline the outer edges first, improvise, invent any patterns, and never end up with two similar works. Dot mandala is a form of mindful art therapy which helps restore your mental balance.

In today’s demanding work environment, moments to slow down and reset are rare, yet essential. Mandala painting offers exactly that: a simple practice using repeating pattern and dotting techniques to create a circular design. No prior art experience is needed. The gentle, repetitive nature of the technique makes it accessible to everyone in the room, from the sceptic to the enthusiast. We paint mandalas onto an object that participants take home with them, creating a shared moment of calm and focus and a lasting reminder of the experience.

Who is your host?

Jenny connects dots between people, turning a shared creative moment into a real team connection. Jenny is a yoga teacher and creative wellbeing facilitator with a background as a lawyer. She specialises in guiding Mindful Mandala Making sessions and combines yoga and creative wellbeing experiences that encourage relaxation, focus, and self expression. Drawing on her yoga teacher training and yoga therapy qualifications, alongside experience facilitating groups in corporate, community, and cultural settings, Jenny creates welcoming workshops where participants can explore mandala painting and gentle movement, with no prior experience needed. Her sessions are designed to help people slow down, engage their creativity, and enjoy a shared, mindful experience that supports wellbeing, and helps teams connect on a different level.

FAQs.

 Why choose us?

Supporting Small Businesses.

We feel proud to support all of our incredible hosts who are all experienced independent specialists or small business owners. So by booking with us you are supporting them too!

Offering the Best Activities.

With over 60 experiences to choose from, we are your one-stop-shop for every occasion or celebration. Choose from our huge variety of interactive, creative, tasting experiences and so many more!

Enabling Inclusive Socialising.

We will bring the experience to you! It has never been so easy to bring your team together. Our hosts will join you wherever you are, be it virtual or in-person, to boost morale in your groups and provide the best team building experience.

Tailoring Packages to You.

Let us match your needs with the perfect team bonding activity and organise everything for you, whether it’s a one off event or regular socials. We offer customisation if you wish to add a special bespoke touch to some our virtual and in-person experiences.

 How it works.

 

Choose.

Choose your shortlist or favourite experience. If you’re unsure, you can arrange an online Discovery Call with one of our team.

 
 

Book.

To request more information or to book your event, please get in contact via our contact page. A member of the team will be in touch & be with you every step of the way.

 
 
 

Enjoy.

Have fun connecting & getting together with your team in your chosen activity. Once you’ve enjoyed one of our activities you can come back again and again for more! Want to hear from our clients? See our reviews here.

 Get creative with your team.

A mindful team building activity.